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Mental Health Counseling
Mental Health and Wellness
"Mental health includes emotional, psychological, and social well-being. Mental Health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and end of lifespan"
"Promise me you’ll always remember: You’re braver than you believe and stronger than you seem, and smarter than you think." — Christopher Robin from Winnie the Pooh"
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